Removing tattoos is an important decision & everyone
wants to have to best outcome when they choose to have a laser procedures.
While the tools, such as the Asclepion Tattoo Star Effect Laser, we have can help speed up the process & eliminate past
tattoos, there is something each person can do to ensure that they get the best
possible outcome from treatment. We encourage all of our clients to focus on
improving their immune system before starting tattoo removal procedure. This can greatly help with the skins healing
process after and during treatment. We hope that these tips will help point out
some easy solutions to prepare you for your laser treatment.
There are several things everyone can do to help build a
strong immune system. The best way increasing your immunities strength is a
systematic approach. Committing to a
regiment can make a big difference in results of treatment not only treatment
to remove tattoos but overall health. Focusing on healthy lifestyle choices is
the main factor in improving one’s immune system. Some basic & inexpensive
things everyone can do to help their immune system get stronger include,
getting adequate sleep & exercise. Diet is also very important in making
sure your body is getting vitamins and nutrients it needs. If you are
experiencing a vitamin deficiency, consult your doctor and ask about how you
can include these vitamins in your daily regiment. Vitamins A, C, E, and Zinc are integral
because they have a direct relationship with your immune system and skin health.
Another key factor in improving one’s immune system is avoiding stressful
situations, sugars, smoking and excessive drinking. Stress can delay the
production of T-Cells in the body while drinking and smoking pollutes the body
with negative chemicals, which make your immune system work harder to defend
itself from infection.
A healthy diet is key in improving one’s immune system. Changing
your diet can be difficult but some easy solutions include replacing starches,
sugars and fats with vegetables and fruits for extra immune support. Some
specific foods to start including include citrus fruits like oranges,
grapefruits that contain Vitamin C. Mushroom’s like Shitake’s can also greatly
benefit the body by increasing cytokine, a small protein that acts as a
receptor and send signals to cells that support the immune system. Adding a variety of vegetables such as leafy
greens like spinach and kale provide extra nutritional support with Vitamin K,
C, & E. Greens are extremely
beneficial because they are also loaded with iron, calcium, potassium and Omega
3’s. Yogurt can be another beneficial
addition to a diet as it contains a generous amount of the live probiotic’s.
Probiotic’s can work to strengthen your immune & digestive system. Honey,
ginger, garlic and onion all have benefits for the immune system and can be
added to meals or dressings as simple additions.
Overall, if you are considering a tattoo removal laser treatment it is very important that you take the extra steps to increase your
immune systems strength to get the best possible results from your treatment. By including some of these things in your
daily regiment you can feel comfortable in knowing you are working to
strengthen your immune system in preparation for laser tattoo removal treatment.
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